Wellness At Somana

The body is the portal.
Breath is the bridge.
Presence is the medicine.

We create lasting peace through release
inviting mind and body back into coherence.
Weaving ancient ways with modern wisdom,
we offer breathwork, hypnotherapy, and somatic healing
to gently guide you home to your Self.

So let’s create more balance and harmony together.

Reviews

I Felt Completely Safe

What came up for me during my sessions were things that I never even remembered and she help me to realize that this was because my mind was trying to stop me from recalling certain information. Seattle helped guide me through the session perfectly to where I felt completely safe and in the right hands. Since the session, I have not experienced any anxiety whatsoever and to me, that is a major mile stone. I highly recommend her.

Deron S

Beautiful Healing Experience

I can’t emphasize enough what a beautiful and healing experience working with Seattle has been. My hypnosis sessions were truly life-changing. She showed up at the exact moment I needed some guidance for some complicated grief I was experiencing during a time of some mental and spiritual transformation. With the hypnosis I was able to access some crucial memories I had suppressed and work through them. It was all absolutely perfect. I give her a 6/5 stars!

— Erika M

Life Changing

My experiences with breath work have been life changing. I feel as if I’ve entered a new, healthier way of living. Taking time to be conscious of your breath makes a huge difference. Taking a whole new step into breath work is nothing shy of transformative. I highly recommend this to anyone. ✨💚

Kaylee H

Read Our Blog

Photo by Magda Ehlers on Pexels.com

From Overdrive to Inner Oasis: How Breathwork Activates the Trance State for Busy Minds

The science behind breathwork and nervous system regulation

Photo by Belle Co on Pexels.com

Trust, Intelligence, and Hypnosis: What the Science Says

Learn about hypnosis and suggestibility through the lens of expectation theory and subconscious trust.

Photo by Stephan Seeber on Pexels.com

The Hypnotic Journey: My Truth, My Tools, My Transformation

Those who truly walk this path are brave hearted. They are visionaries, innovators, and quiet revolutionaries in their own lives