Mind Body Testimonials

Clients consistently share how our mindful approaches and bodywork practices bring more energy, emotional balance, and deep calm into their lives. Their stories reflect the real and lasting impact of personalized care facilitated by Seattle Z. Jones, owner of Somana and Highest Self Hypnosis LLC.

Many experience profound relief from stress and physical tension, often reporting improvements that extend well beyond the session itself. These heartfelt testimonials speak to the transformative power of the mind-body healing modalities we offer both online and in person designed to support lasting well-being and nervous system regulation.

Client Testimonials

I had a really great experience with Seattle. Before seeing her I felt like there were these negative thoughts looming over me but after going to my first session I was able to let go of these insecurities and move on. It was an incredibly freeing moment and has helped improve my meditation practice and general well being.
Becky W.

I had never had an experience with therapeutic hypnosis before, and Seattle showed me that trusting the process has a depth of reward that goes beyond healing just my mind. This experience has also begun healing my entire sense of self. A combination of breathwork, hypnosis, therapeutic touch, affirmations, and regression therapy helped me work through some of the most difficult anxiety I have ever experienced in my recent life. Her kindness and knowledge created a space where I could surrender to the process and really start to shake out things that sedatives and other forms of therapy could not quite reach. I am feeling immensely better after the 6 session experience. But even after the first session, I could feel a marked difference. She helped guide me to not only a genuine feeling of positive change, but also helpful techniques to continue my journey of healing. Highly recommended!

–Margot M

Definitely a 5 star experience!! Seattle is amazing, kind and wise beyond her years. I have been to 10 different places in the last year trying to find pain relief and have finally found it with her. I could feel a difference after the 1st session and now, after the 4th session, I feel amazing! She truly works with mind, body and spirit ask about all of the services she offers. I signed up for 6 more sessions because I know this is a journey. If you are even curious, please give her a try. Highly, highly recommend her!!

–Amy D

Today I had a wonderful healing experience, which I thought was going to be difficult to achieve.
I arrived to the session feeling completely discouraged and desperate, I had been feeling that no one could help me. I have been dealing with anxiety for years and the last month has been very difficult for me. But today Seattle helped me to give my mind a break, to replace negative thoughts with positive ones and to see that there is something I can do for myself. I know this is going to be a process (in my case), but after this first session I know I am on the right path.
Thanks Seattle for all your help (I know I was a difficult patient but you treat me with so much patience and compassion, and I am thankful for that).

–Andrea C

This review is much longer than I anticipated..but only because I mean every word..and since our session have experienced several synchronistic occurrences that have validated that I made the right choice in enlisting Seattle’s services!
I equate her hypnosis to being my trusted walking stick, on a guided journey of inner exploration through my neoro pathways. Wich had always been there, yet without Seattle’s gentle guidance..would have remained unexplored by my self!
Now with her trusted help and support, I am being equipped with the life long tools necessary to soothe the more savage landscapes of my mind..the ones that evolved out of fear and self preservation, that don’t serve to feed the higher self..but in fact, left to fester will rob it routinely of it’s vitality and potential.
More importantly, to aid in cultivating a habit of using the neuro pathways that do serve our highest good! By nourishing them with positive validations and affirmations that allow us to fully embrace our core beliefs..Wich are intrinsically good!! We incorporate our new found ability to fully love ourselves..and have no choice but to release old self defeating patterns that were formed without our conscious awareness.
Seattle can help navigate you through layers of resistance that have hindered your progress by operating under your level of awareness…and assist you in a deeper, speedier transformative breakthrough …away from negative belief systems, self image/talk, etc…
Seeking help from Seattle is a safe pro active way to advocate on your minds behalf..to cultivate it into a self sustaining eco-system of love, positivity and rich abundance. Your most valuable resource in transformative change is within you, already actively at work…make sure it’s working for you, and not against you!

— Nicole W.

I just want to say that Seattle was very gracious with me during a difficult time of my emotional trauma. I was very hurt , disregulated, angry, and grieving the loss of a woman that I loved. My unhealed past wounds were triggered and lead to the breakup.

Seattle created and allowed a space for me to process what was really going on emotionally. And help me walk through the release of those emotions and the pain…. Via the breath work, and the suggested dialogues.

She has been quite professional for a young lady. So I can only recommend her highly. she has wisdom that she uses to impart her healing, modalities and has a library of resources to assist.

–Justin D

I had a hypnosis session with Seattle, and it was one of the best I’ve ever experienced. She is the consummate professional along with being very intuitive and compassionate. The preparation prior to the session was thorough as we clarified expectations and developed a list of questions. As a certified hypnotherapist, I couldn’t help myself also observing her style and techniques. I was impressed and learned some things that I will incorporate into my sessions. I was visiting and will definitely contact her next time I’m back to the wonderful city. If you’re interested in exploring your life (could be your purpose to losing weight – it runs the gamut of possibilities) and achieving more clarity about the past and potential futures, I highly recommend Seattle. Thank you for a profound session!

–Odette F

Starting my journey with Seattle has been so great for me. She has invested herself in an impressive amount of training, but more than that she has the gift.

I’m grateful for what she’s teaching me for my own self care practice while working with me in moving through some of those stubborn layers as I reveal my highest self and engage in my purpose. There has been quite a shift since I started with her, looking forward to more on this adventure!

–Melinie V

I can’t emphasize enough what a beautiful and healing experience working with Seattle has been. My hypnosis sessions were truly life-changing. She showed up at the exact moment I needed some guidance for some complicated grief I was experiencing during a time of some mental and spiritual transformation. With the hypnosis I was able to access some crucial memories I had suppressed and work through them. It was all absolutely perfect. I give her a 6/5 stars! 🙂
–E S

Seattle is very intuitive and just gets you. Super genuine and actually wanting help with your unique situation. That makes you feel safe.

— Vonnie Y

I consulted with Seattle by phone to discuss what my goals were in seeking her services. She spent almost an hour with me on the phone of her own time to determine if she would be able to help me. Seattle was nonjudgemental, kind, and compassionate toward me and my experiences. She also explained what hypnotherapy was to me in a way that I resonate with on a secular level and how it could benefit me.

— Mary A

I’ve been practicing breathwork on my own but was astonished how much more I got out of one on one instruction . Worth every penny and Seattle is amazing btw. I highly recommend.

— Lance S

Seattle is just wonderful! She helped me dive deeper into my conscious, as well as my much subconscious. Quickly I’m learning things about myself I never knew, but in a very comforting way. I am excited to have tried this out and I am definitely planning on going to more session to expand upon myself.
-Amanda S